You’ve Injured Your Rotator Cuff: Here’s What You Can Do Treat It Your rotator cuff is a group of muscles and tendons that help stabilize your shoulder. Every time you move your shoulder, you’re moving your rotator cuff. Given that you move it a lot, it isn’t surprising to learn that rotator cuff injuries are …

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Meniscal Repair Surgery: Everything You Need to Know An injury to your knee can not only sideline you from your favorite activities, it can lead to lifelong degenerative issues if the problem isn’t repaired properly — which is especially true of your meniscus. While arthroscopy has changed the way we approach meniscal tears, this technique …

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